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By
Ru ChenKey Takeaways
Brewing the perfect cup of mushroom coffee is an art. How do you pick the mushroom, extract it, and brew it? All your choices can greatly impact the flavor and potency of the mushroom coffee.
In this guide, we go over tips and tricks on brewing mushroom coffee to maximize its health benefits and optimize its flavor.
Each mushroom affects your brew differently. Let’s go over how the most popular mushrooms can impact your coffee.
Lion’s Mane is a white, fluffy mushroom with many potential health benefits. They taste the mildest out of all mushrooms, which means it is the ideal shroom for most first-time mushroom coffee drinkers. It’s easy to blend into coffee and is the most popular mushroom coffee option.
Research shows that Lion’s Mane mushrooms can:
The Chaga is a dark mushroom that mainly grows on birch trees. It gives woodsy and earthy, which complements dark roasts well.
The Chaga mushroom is most commonly consumed for its immune support properties because it is:
By drinking Chaga mushroom coffee, you can reduce the oxidative stress in your body. A good balance can help improve your overall health and strengthen your immune system. If there is an imbalance between your oxidative stress and antioxidants, it can increase your chances of chronic diseases like heart disease and cancer by causing tissue and cell damage.
The Reishi is a kidney-shaped mushroom with a wide range of medicinal properties. It can have antioxidant, anti-inflammatory, and immune-enhancing effects. It tastes slightly bitter. Some people also detect an umami savoriness when drinking Reishi coffee.
Researchers are currently looking into how the Reishi mushroom can help treat metabolic disorders, as Reishi may be able to improve insulin sensitivity and lower blood sugar levels. However, your mileage may vary.
Note: Reishi is not recommended for frequent consumption. It serves more as a health boost on occasion and is not meant for daily brew.
The Cordyceps mushroom is a long, orange fungus that has been used to help with heart health and energy boosts. The mushroom has a faintly sweet and nutty taste, which can add a nice complexity to lighter roasts.
Instant mushroom coffee is convenient but not necessarily of high quality. You can enjoy it within minutes.
Ground mushroom coffee is just like regular coffee grounds. You will have to brew it still, which requires a coffee maker.
Regardless of what type of mushroom coffee you prefer, double check that the brand is high quality before buying. Low quality mushroom blends from unreputable vendors often include grains and other coffee fillers that worsen the taste and quality of the mushroom coffee.
Pre-mixed blends are a great way to source your mushroom coffee. They often include ingredients to enhance the mushroom coffee’s energizing or health-beneficial qualities.
DIY mushroom powders let you customize the strength of the coffee by easily manipulating the ratio of mushroom to water.
If you want to create your own mushroom powder, the ingredients used must be safe to consume. After all, many mushrooms are poisonous to humans. Because of this, we generally don’t recommend picking your own mushrooms from the wild.
Many mushroom coffee fans find the French press the best method for brewing mushroom coffee. The French press uses immersion brewing, which lets us extract more of the beneficial compounds from the mushrooms. Ultimately, the best method depends on what equipment you already have on hand and your brewing preferences.
Even with instant mushroom coffee there are best practices. A hot water temperature of around 200°F (93°C) is considered best for brewing coffee. We don’t want water that is actively boiling since that would reduce the amount of nutrients in the mushroom coffee blend.
If you’re a fan of the traditional coffee making method, here’s how to make mushroom coffee with a drip coffee maker.
What you’ll need:
Instructions:
A medium grind size is usually good for mushroom coffee since it helps avoid under- or over-extraction.
The French Press lets you use a plunger to create rich and full-bodied coffee. Let’s go over step by step how to brew mushroom coffee using the French press method.
What you’ll need:
Instructions:
The pour over method is good for a clean, balanced brew. While freshly roasted beans are typically recommended for pour over coffee, you can also use pre-ground mushroom coffee blends.
Here’s how to make mushroom coffee using the pour over method.
What you’ll need:
Instructions:
Espresso machines are good for mushroom lattes and other specialty drinks. Here is how to make a mushroom latte.
What you’ll need:
Instructions:
When using milk alternatives with a mushroom latte, try to choose one that can sustain a creamy texture. This is particularly essential if you want to create latte art with mushroom coffee.
If you love sweet coffee, you’ll want to know what is the best sweetener for mushroom coffee.
Natural sweeteners for mushroom coffee:
Artificial sweeteners for mushroom coffee:
It is generally healthier to use natural sweeteners unless they pose an allergy or health risk to an individual. We like Manuka honey since it’s good for the immune and digestive systems while being delicious.
Lactose intolerant or otherwise not a fan of milk? Don’t worry. Entire grocery aisles can be filled with milk and coffee creamer alternatives.
Plant-based milks like almond milk have a slightly nutty flavor. It has a thin texture and a unique taste, which can lighten the mushroom coffee bitterness.
Soy milk has a higher protein content. Since mushroom coffee is generally lower acidity than normal coffee, it can prevent your soy milk from curdling.
Coconut milk is a sweet and trendy milk alternative. The creamy taste goes well with iced mushroom coffee.
Mushroom coffee is rich in antioxidants, but why stop there? Many brands have added other ingredients to make the mushroom coffee blend a superfood blend.
Collagen: Added to support skin, hair, and nail health.
Raw cocoa: Cocoa powder can promote better mood while adding a rich chocolate flavor. Great for a mushroom mocha.
MCT oil: Can help support brain health and energy. Bulletproof Coffee is a special drink that contains butter and MCT oil, but it’s not for everyone.
Cinnamon: Can help with balancing blood sugar levels. You can sprinkle it into your mushroom coffee blend before brewing.
Turmeric: A famously anti-inflammatory ingredient that’s great for the immune system. Add a small pinch for a sharp flavor and healthy boost. Just make sure you’re buying good quality turmeric that doesn’t have harmful additives.
Ginger: Another anti-inflammatory ingredient that can help with better digestive health. Pairs well with mushroom coffee if you can get used to the ginger taste.
Here are the top mistakes that people make when brewing mushroom coffee.
It’s generally recommended to use freshly boiled water that has cooled somewhat for brewing coffee. For example, the ideal pour over coffee extraction is between 195 and 205 degrees Fahrenheit (90 to 96 Celsius). Personally, I set my gooseneck kettle at 93°C to avoid destroying beneficial compounds within the coffee grounds.
Mushroom coffee, like mushroom tea, doesn’t do well if you fail to extract the coffee properly. Follow any instructions on your mushroom coffee blend’s containers to see what the official recommendations are.
The mushroom you choose makes a difference. If it’s your first time drinking mushroom coffee, it’s usually better to try a shroom of milder taste, like Lion’s Mane or Chaga.
Some mushrooms can bring great health benefits, others only alter the taste and caffeine content. It's a good idea to research the types of mushrooms before brewing them into your coffee.
We recommend the best mushroom subscription boxes for you to brew fantastic mushroom coffee. These brands source high quality mushrooms.
Creamers, cinnamon extract, chocolate powder, and other ingredients are great for balancing the flavor of mushroom coffee. However, you can end up losing the earthy uniqueness of mushroom coffee. We recommend trying out the natural flavor of mushroom coffee first to see whether it works for you.
Certain mushrooms, like Reishi, are not meant to be consumed every day. Excessive consumption can lead to stomach pain, nausea, and other issues. In addition, if you have any underlying health conditions like kidney disease, it is important to check with your doctor as to whether you can drink mushroom coffee often.
Take a moment to consider what kind of mushroom coffee you want: sweet or earthy? Thick or thin? Convenient or elevated? Once you know your preferences, you can start brewing the perfect cup of mushroom coffee.
Here are general brewing tips and tricks for mushroom coffee:
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